A holistic approach to creating you as an athlete. High performance isn't just determined by the training you do.
From: £75 p/m.
Time efficient training for those who want simplicity and general improvement without the support of a coach.
From: £35 (8 weeks)
Defining benchmarks for performance through physiological analysis. Understand your training zones through direct blood lactate testing.
A friendly, informal chat over roughly 2 hrs at a local Cafe to discuss your current lifestyle and training, and how you may be able to manipulate things to help optimise your fitness.
The Edge Bike Fit, Saddle Fit/Assessment, and Pedal Analysis Services. All of which conducted at Vive Le Velo.
After developing a clear understanding of the athletes current fitness, a one off training package is designed and delivered.
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