What we do...
Performance Coaching
Physiological Testing
Performance Coaching
A holistic approach to creating you as an athlete. High performance isn't just determined by the training you do.
From: £75 p/m.
Training Plans
Physiological Testing
Performance Coaching
Time efficient training for those who want simplicity and general improvement without the support of a coach.
From: £75 (8 weeks)
Physiological Testing
Physiological Testing
Physiological Testing
Defining benchmarks for performance through physiological analysis. Understand your training zones through direct blood lactate testing.
From: £70
1-2-1 Consultation
Individual Performance Packages
Physiological Testing
A friendly, informal chat over roughly 2 hrs at a local Cafe to discuss your current lifestyle and training, and how you may be able to manipulate things to help optimise your fitness.
From: £150
Bike Fit & Other Services
Individual Performance Packages
Individual Performance Packages
The Edge Bike Fit is designed to get you sitting more comfortably, reduce risk of injury, and improve performance. With 10 years experience.
From: £100
Individual Performance Packages
Individual Performance Packages
Individual Performance Packages
After developing a clear understanding of the athletes current fitness, a one off training package is designed and delivered.
From: £180